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Sunday, May 22, 2011
Monday, May 16, 2011
Be happy
At yoga class today, the teacher asked us to set our intention. Mine was to be happy.
Happiness is what I have been searching for. Ten years ago I wanted to be happy. Ten years later, I still want to be happy.
Yet I have stopped searching for happiness. It is no longer a goal I yearn for. Rather I have accepted happiness is a journey, not something far fetched I aim for.
I am happy as I am. I want to be happy as life is short and when I am happy, people around me are happier. Being happy is a choice and I choose to be happy.
Just like my yoga practice, some days I do better, I push deeper. Some days, my body can't seem to stretch and I am just not in the mood. On those days, I simply go with the flow, be conscious of my breath and stay present.
Happiness is what I have been searching for. Ten years ago I wanted to be happy. Ten years later, I still want to be happy.
Yet I have stopped searching for happiness. It is no longer a goal I yearn for. Rather I have accepted happiness is a journey, not something far fetched I aim for.
I am happy as I am. I want to be happy as life is short and when I am happy, people around me are happier. Being happy is a choice and I choose to be happy.
Just like my yoga practice, some days I do better, I push deeper. Some days, my body can't seem to stretch and I am just not in the mood. On those days, I simply go with the flow, be conscious of my breath and stay present.
Saturday, May 14, 2011
Sunset in Bali
Not a typical sunset one expects in Bali where the sun sets in the horizon like an orange ball disappearing into the ocean. The air has cooled down and excudes a calmer ambiance.
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Crispy fried duck at Bebek Bengil, Ubud Bali
Best crispy duck in Indonesia. Found only at Bebek Bengil, Ubud Bali.
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Sunday, May 8, 2011
Shabu Shabu
My all time favorite cuisine, Japanese shabu shabu. You cook a variety of vegetables in the hot pot filled with broth or miso. The broth base is the authentic style but I like the miso base, it makes the vegetables tastier. The original shabu shabu comes with a plate of thinly sliced beef which you cook into the hot pot and dip it into ponzu sauce before allowing the beef the melt in your mouth. Ponzu is a lemon based soya sauce which you can add freshly cut chili, garlic, spring onions and radish to bring out the favor.
My favorite shabu shabu is at Shabu Shabu House at Little Tokyo. It's the best in LA and probably the best I've had.
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